14 in 1

The 14-in-1 Push-Up Board makes an excellent addition to any home gym. This versatile device offers numerous strength training options suitable for both men and women. Weighing just 1 kilogram, it's a lightweight choice for home workouts. Notably, it features the Form: rotating push-up rack, which can be adjusted to offer eight different grip positions for various exercise routines. It also caters to different fitness levels with Beginner, Intermediate, and Pro difficulty settings. Additionally, it includes an instructional book to help you optimize your workout. If you're seeking an all-in-one fitness tool that provides muscle toning, bodybuilding, and home gym capabilities in one package, then this product is your ideal choice!